Posts in Anxiety

Would-be vacationers approach summer travel cautiously

As COVID restrictions life and we reemerge from our homes, many are feeling fear and anxiety about returning to their usual activities. Exposure therapy is one option in alleviating symptoms of anxiety as it relates to avoiding feared situations.

AnxietyAnna DiamantisJune 11, 2020Anna Diamantis, LPC Psychotherapist

12 Tips for Comforting Someone with Anxiety During Physical Distancing

You have probably noticed that some of your friends could use some support right now and you’re wondering what you can do to help them. Feelings of anxiety and depression are entirely manageable. Having a supportive friend can be life-changing.

AnxietyAnna DiamantisMay 17, 2020Anna Diamantis, LPC

You have probably noticed that some of your friends could use some support right now and you’re wondering what you can do to help them. Feelings of anxiety and depression are entirely manageable. Having a supportive friend can be life-changing.

Anna Diamantis, LPC, PMH-C

(203) 442-5566

1506 Post Road, Fairfield, CT 06824

Counseling Topics

You have probably noticed that some of your friends could use some support right now and you’re wondering what you can do to help them. Feelings of anxiety and depression are entirely manageable. Having a supportive friend can be life-changing.